Author, speaker and executive coach Suzanne Doyle-Morris explains the benefit of ‘ageing’ yourself to help reduce anxiety.
As a WES Ambassador specialising in helping women in male-dominated fields to reduce anxiety, which you can find out more about on my website InclusIQ, I was reminded recently to think about the ‘gifts’ that age bestows no matter how old you are. Visit my website to find out more information on This trick works for me and so many other successful female owners of businesses. You can use the ‘ageing yourself’ technique to shift your perspective. Plus, I often do it with my coaching clients to help them reduce anxiety – and who doesn’t need more of that?
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