It’s easy to take a knock in confidence when you’re starting up a new business, or even if you’ve been going for a while and are facing a new challenge. Even a small knock can slow us down or stop us in our tracks… if we let it. The key is not to let it but that isn’t always easy. Understanding what is going on in your mind can help you take control.
This is the opinion of Elaine Neale, Clinical Hypnotherapist, Psychotherapist and founder of Falkirk-based Happy Hypnotherapy. Elaine was inspired to contact the Women’s Business Centre after attending one of our webinars and says: “My work is founded in the science of how our immensely clever brains work and how to make them work for you, rather than against you. I have sessions with clients explaining this, and how to beat negativity, procrastination and imposter syndrome through changing their thinking at the outset so that they can achieve their goals – whatever they may be.”